Hi, I'm Amelia!
My journey into the world of wellness started back in 2019 after trying just about every diet in the world. As a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
My journey into the world of wellness started back in 2019 after trying just about every diet in the world. I found most diets bring results but none of them seemed to be sustainable longterm. Now, as a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
That true wellness begins with nourishing your body from the inside out. Our coaching services are designed to empower you, providing personalized guidance tailored to your unique needs and goals.
We believe
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Elevate your health with personalized meal plans crafted by a dedicated nutrition coach. Enjoy delicious, balanced meals tailored.
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Inquire about your project date to get the ball rolling. I want to know a little bit about you and your session, so don't be shy! I'll reach back out with details,
After I receive your inquiry we will set up a complimentary 30 minute google meet to chat more in depth about your project. We can talk about your dreams, vision, and any and every question you may have about my services. If your date is available in my calendar and I seem like the right fit for you we can get your client portal set up to book!
Once you've signed your contract, paid your booking retainer, and filled out your questionnaire we will start planning your big day as it relates to photography. I will be there every step of the way in your planning process to answer any questions, concerns, and even help plan your wedding schedule. In this time we will also plan your complimentary engagement session.
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Elevate your health with personalized meal plans crafted by a dedicated nutrition coach. Enjoy delicious, balanced meals tailored.
Coconut Fudge Popsicles
dessert
Butternut Squash Soup
Entree
Peanut Butter Cup Overnight Oats
Breakfast
My favorite recipes
"Amelia at Nourished Nook has been a game-changer for my health journey! Her personalized approach to nutrition counseling made me feel understood and supported. The meal plans she created for me were not only delicious but also easy to follow. I've seen significant improvements in my energy levels and overall well-being. Thank you, Amelia, for helping me make lasting changes to my lifestyle!"
Jason M.
"I can't recommend Amelia and Nourished Nook enough! As someone who struggled with maintaining a healthy diet, her guidance has been invaluable. The meal planning is realistic and tailored to my preferences, making it sustainable in the long run. Amelia's expertise and genuine passion for nutrition shine through in every session. If you're looking for a nutrition coach who truly cares about your success, look no further!"
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Lisa G.
"Amelia's expertise at Nourished Nook has transformed the way I approach nutrition. Her holistic approach considers not only what I eat but also how it fits into my lifestyle. The personalized meal plans are flexible and accommodating, making it easy to maintain a healthy routine. I've learned so much about nutrition and self-care through working with Amelia. If you're looking for a nutrition coach who truly cares about your well-being, Nourished Nook is the way to go!"
3/5
Emily P.
"Working with Amelia from Nourished Nook has been a delightful experience. Her approach goes beyond just providing meal plans – she educates you on the principles of nutrition and helps you build a positive relationship with food. The healthy recipes she shared are now staples in my kitchen. I appreciate her dedication to promoting not just physical health, but also mental well-being. Highly recommend!"
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Chris R.
"Amelia is a nutrition wizard! Nourished Nook has been instrumental in helping me achieve my fitness goals. The counseling sessions were informative, and the meal plans were both realistic and tasty. What sets Amelia apart is her genuine commitment to her clients' success. She listens, adapts, and celebrates every milestone with you. Choosing Nourished Nook was one of the best decisions I made for my health!"
5/5
i love free stuff!
Ebook includes nutrition basics, food labels guide, and 5 free nutritious snack ideas.
Get your free nutrition ebook!
- Initial Consultation
- Individualized Nutrition Plan
- 100 Exclusive Recipes
- Unlimited access to check-in
- Weekly Meal Plan and Recipes
Packages
WEB DESIGN
packages starting at $600
- Initial Consultation
- Full brand development
- 25 Exclusive Recipes
- Weekly Check-In
Packages
BRANDING
Creative Services
packages starting at $600
Plans starting at $500
- Initial Consultation
- 7 days a week
- 3 meals/ day + snacks
- Grocery shopping list
- Digital recipes
Full meal plan
option 2
Plans starting at $250
- Initial Consultation
- 5 days a week
- 2 meals/day
- Grocery shopping list
- Digital recipes